Everest Base Camp Trek via Jiri
The classic 1953 expedition route walked by Hillary and Tenzing
Everest Base Camp Trek via Jiri overview
Before the Lukla airstrip existed, every expedition to Everest walked in over the hills — and the Everest Base Camp Trek via Jiri follows that original approach, the route Edmund Hillary and Tenzing Norgay took with the 1953 British expedition. From the roadhead at Jiri, the trail rolls east across the grain of the land, climbing and dropping over a series of forested ridges and river valleys for a week before it even reaches the Dudh Koshi and the modern trail to Namche Bazaar. Walking in the old way builds superb acclimatization and trail fitness: by the time you start the serious altitude above Namche, your legs and lungs are already a week strong. The lower Solu hills are the quiet heart of this trek. Away from the flight-in crowds, you pass through Rai and Sherpa villages where trekkers are still a novelty, cross the prayer-flag-strung passes of Lamjura La (3,530 m) and Taksindu La (3,071 m), and descend through terraced farmland, rhododendron forest, and millet fields to the roaring Dudh Koshi. Monasteries punctuate the route — Thubten Chholing near Junbesi is one of the largest in Nepal — and from the ridge above Junbesi you catch your first distant glimpse of Everest itself, still a week's walk away. At Chheplung the route joins the classic upper Khumbu trail, and the second half of the trek follows the celebrated line to Base Camp: Namche Bazaar, Tengboche Monastery, Dingboche, and the glacial moraines of Lobuche and Gorak Shep, culminating at Everest Base Camp (5,364 m) and a sunrise ascent of Kala Patthar (5,545 m). At twenty days and roughly 110 km longer than the standard fly-in itinerary, this is a trek for those who want to earn Base Camp the way the pioneers did — fully, gradually, and on foot.
Country
Nepal
Duration
20 Days
Meals
Breakfast, Lunch & Dinner
Max. altitude
5,545 m (Kala Patthar)
Best season
Mar–May / Sep–Nov
Difficulty level
Challenging
Itinerary
Arrive at Tribhuvan International Airport, where our team meets you and transfers you to your hotel. Evening trek briefing and gear check, with time to rent or buy any missing equipment in Thamel.
Price includes
- Airport transfers and hotel pick-up/drop-off in Kathmandu
- Overland transport from Kathmandu to Jiri and Bhandar by private vehicle
- One-way Lukla–Kathmandu flight including airport taxes
- All meals during the trek (breakfast, lunch, dinner)
- Teahouse/lodge accommodation for the duration of the trek
- Experienced, government-licensed English-speaking trekking guide
- Porter service (one porter per two trekkers, 15 kg limit per trekker)
- Sagarmatha National Park entry permit, Gaurishankar Conservation Area permit, and Khumbu Pasang Lhamu Rural Municipality fee
- Staff wages, insurance, meals, and accommodation
- Comprehensive first-aid kit carried by the guide, including pulse oximeter
- Arrangement of emergency helicopter evacuation (covered by your travel insurance)
What's not included
- International airfare to and from Kathmandu
- Nepal entry visa fee
- Accommodation and meals in Kathmandu
- Travel and rescue insurance with coverage up to 6,000 m (mandatory)
- Personal trekking gear including sleeping bag and down jacket (rentals available)
- Bottled and boiled drinking water, hot showers, and battery charging at lodges
- Wi-Fi and personal communication costs on the trail
- Alcoholic drinks, snacks, and other personal expenses
- Tips for guide and porters (customary)
Packing tips
Packing right is half the battle on any Himalayan trek. Keep your main bag under 15 kg — your porter will thank you. Everything in your daypack should be accessible on the trail.
Clothing & Layers
- Moisture-wicking base layers (2–3 sets)
- Insulating mid-layer — fleece or down jacket
- Waterproof and windproof outer shell jacket and trousers
- Trekking trousers (convertible zip-off recommended)
- Warm hat, sun hat, and buff/neck gaiter
- Thermal gloves and waterproof over-gloves
- Woollen or synthetic trekking socks (5–7 pairs)
Footwear
- Sturdy, ankle-supporting trekking boots (broken in before the trip)
- Camp sandals or lightweight shoes for evenings at tea houses
- Waterproof gaiters for snow sections
Gear & Equipment
- 30–40 L daypack with rain cover
- Trekking poles (reduces knee stress on descents)
- Headlamp with extra batteries
- Sleeping bag rated to −10°C (tea house blankets are provided but can be thin)
- Sunglasses with UV400 protection
- Reusable water bottle or hydration bladder (3 L capacity recommended)
- Water purification tablets or a portable filter
Health & Safety
- Personal first aid kit with blister plasters, antiseptic, and pain relief
- Altitude sickness medication (Diamox) — consult your doctor before
- High-SPF sunscreen and UV-protective lip balm
- Insect repellent (lower elevations)
- Hand sanitiser and wet wipes
Frequently asked questions
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